PODCAST
#81 Energy Management & Focus
In today's episode, we dive into the topic of energy management—a vital skill for enhancing...
#80 A New Look At Grief
Grief is a natural response to loss, commonly associated with the passing of a loved...
#79 Fear of Confrontation
In our episode on delegation, we discussed the fear of confrontation, which can make it...
#75 Getting Grounded
00:46 Music Intro 01:20 Is it hippie nonsense 07:50 Mental grounding 20:00 Ungrounded characteristics36:25 Grounded characteristics 39:40...
#78 Raising Vibration
Nikola Tesla once said, "Think in terms of energy frequency and vibration" when pondering the...
#77 Internal Family Systems Model
On this episode of The Focus Cast, we are talking about Internal Family Systems. Bryan...