PODCAST
Fear and anxiety are not the same, but both are killing your dreams.
Whether it’s a bear attack or fear of rejection, our brains may respond the same, run. The psychological impact of generational fear heightened by modern day fear mongering is training your brain to live in a constant state of FEAR. This separates us from our goals and dreams.
On today's episode of the Forms and Focus Podcast (EPISODE #023), we are discussing focus and fear. And what you can do TODAY to reverse the effects of fear on the brain, increase your focus on long-term goals and accomplish your dreams. Let’s dig in…
There are several types of conflict, but what we are most familiar with is what we experience on a micro level, a terrible coworker, a bully at school, or shitty family members. But another form of conflict that we are greatly influenced by is on a macro level, global conflict, our culture of conflict, our consumption of charged content and the conflict within.
On today's episode of the Forms and Focus Podcast (EPISODE #022), we are discussing focus and conflict. And what you can do TODAY to work through conflict, increase your focus on long-term goals, and accomplish your dreams. Let’s dig in…
Work and money are the top two stressors that are reprogramming our brains. Unfortunately, we have convinced ourselves that it is normal and part of life. In this podcast, we challenge this norm and provide solutions to reduce tension so you can focus on your dreams.
At Forms & Focus, our mission is to increase your focus so you can accomplish your dreams. Many of us have dreams and goals. What keeps us from them is our inability to remove distractions and focus. We will accomplish our mission by providing you with guided forms that manifest radical focus.
Breaks are critical, even your eyes need a break. The average American spends close to 8 hours a day looking at screens and checking their phones 58 times a day. All this without resting our eyes. In this podcast, we will talk about the problems of eye fatigue and some simple solutions to rest your eyes.
At Forms & Focus, our mission is to increase your focus so you can accomplish your dreams. Many of us have dreams and goals. What keeps us from them is our inability to remove distractions and focus. We will accomplish our mission by providing you with guided forms that manifest radical focus.